Men's Mental Health
Men and Mental Health Modern life is full of obstacles and challenges. As men, we spend so much time and energy just coping with day to...
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Dirk Hansen
Counsellor and psychotherapist
Thinking and learning
Dirk Hansen's Blog
Getting rid of Anxiety
Dirk Hansen explores Anxiety and its causes and treatment options
How to control your Anger
Dirk Hansen explores Anger - its causes and its remedy
Why is January Depressing?
Dirk Hansen looks at "January Blues"
Do I have Post-Traumatic Stress Disorder?
Dirk Hansen discusses PTSD and treatment options
Are you Feeling Stuck? Counselling can help
Dirk Hansen helps you listen to your feelings when they tell you that something is not quite right.
Why do I feel Paranoid?
Dirk Hansen explores the meaning and origins of paranoia, and offers suggestions for support.
Why do I feel so unhappy?
Dirk Hansen explores the sources of unhappiness, and offers some solutions.
Is Anxiety Holding You Back?
Anxiety can be a barrier to fulfillment and peace of mind. Dirk Hansen looks at causes of crippling Anxiety and how to get the help you nee
Generalized Anxiety Disorder: When you just can't stop worrying
Dirk Hansen looks at generalized anxiety disorder and the impact of incessant worrying.
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