Counselling

Thinking and learning

Getting rid of Anxiety

Dirk Hansen explores Anxiety and its causes and treatment options

How to control your Anger

Dirk Hansen explores Anger - its causes and its remedy

Do I have Post-Traumatic Stress Disorder?

Dirk Hansen discusses PTSD and treatment options

Are you Feeling Stuck? Counselling can help

Dirk Hansen helps you listen to your feelings when they tell you that something is not quite right.

Why do I feel so unhappy?

Dirk Hansen explores the sources of unhappiness, and offers some solutions.

Moving beyond a difficult childhood

Sad or anxious feelings emerging Do sad or anxious feelings occupy your mind? Do you often look back at the past to try and explain the...

How can I stop Obsessive Thoughts - can Counselling help?

What are Obsessive Thoughts? Our minds are powerful yet delicate instruments, capable of an infinite amount of actions, calculations, and...

Gambling Addiction: When it's no longer Safe to Play

Can Gambling be safe? Gambling is a popular pastime enjoyed by many. It contains its share of anticipation, thrill, and excitement, often...

Help for Anxiety

Counselling for anxiety is designed to provide a safe environment to untangle or unravel the complexity that comes with anxiety

Counselling for Anxiety

People are searching online for help with anxiety. Anxiety stems from fear, but it is more about the anticipation of what might happen. Co