Why is January Depressing?
Dirk Hansen looks at "January Blues"
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Dirk Hansen
Counsellor and psychotherapist
Thinking and learning
Dirk Hansen's Blog
Why do I feel Paranoid?
Dirk Hansen explores the meaning and origins of paranoia, and offers suggestions for support.
Is Anxiety Holding You Back?
Anxiety can be a barrier to fulfillment and peace of mind. Dirk Hansen looks at causes of crippling Anxiety and how to get the help you nee
Generalized Anxiety Disorder: When you just can't stop worrying
Dirk Hansen looks at generalized anxiety disorder and the impact of incessant worrying.
Can Counselling help with Panic Attacks?
What is behind a Panic Attack? How can I get help with Panic Attacks?
Help for Anxiety
Counselling for anxiety is designed to provide a safe environment to untangle or unravel the complexity that comes with anxiety
Do you fear the future?
We live in uncertain times. Hearing messages every day about bad things that happen around the world, and experiencing first hand unfortunat
Counselling for Anxiety
People are searching online for help with anxiety. Anxiety stems from fear, but it is more about the anticipation of what might happen. Co
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